Our Mental Health Services in Central Coast NSW



We can help with a range of issues you may be experiencing that are having an adverse effect on your mental health. Adam is an accredited mental health practitioner with over 20 years in providing services not only in counselling but also nursing and education. We also have a range of clinicians and coaches who can help you reach the goals you want to reach.


If you would like to find out more about my services or would like to book an appointment at a location that suits you best, feel free to get in contact with the team at AJR Counselling.


Prefer a more private counselling space?

Rooms are available if you prefer to come to me. My anxiety counselling clinic provides a safe, neutral and private space in which to have a session. Away from the stimulation of the outside world, the rooms are centrally located and extremely quiet, giving you the focus you need to focus on yourself.


Perhaps you live far away from the Central Coast

Video conferencing is available for people who live in remote areas. This can be a convenient solution for anyone who lives far away, or for when travelling is a problem. Sometimes, mobility issues or time commitments may pose a problem that prevents people from attending counselling ; my remote service alleviates this, giving everyone the chance to access this valuable tool for mental health. 


Adam can also do Work Development Orders for those with outstanding SDRO fines.


After hours services are also available to give everyone the best chance of finding a session for them. 



  • to Friday 9 am to 5.30pm
  • Every third Saturday each month: by appointment only.
  • Closed on Sundays. 

Contact our clinic for an appointment or book online (click the contact tab)




Contact Adam for more information on anxiety counselling and depression counselling  on the Central Coast area and teleconferencing nationally.